Fresh Delicious Baked Salmon
This is the Fresh Delicious Baked Salmon.
Get all the goodness of omega-3 with easy and fresh baked salmon recipe for lunch or supper. It’s super versatile and makes a great partner for salads, veggies and pasta.
This dish is a simple and easy salmon recipe that can be made in less than an hour. It is a must-have for any meal.
Salmon is one of the most nutritious fish that has been on the market for centuries now. It helps reduce the risk of heart disease and high blood pressure, and it also reduces the risk of developing diabetes.
There are many different ways to prepare salmon fillets, but this particular recipe will show you how easy it is to bake salmon fillets in an oven.
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About the Recipe
This dish is really easy to prepare as well as delicious to eat. In this article, we will introduce you the recipe of baked salmon with parsley and lemon which you can make at home.
A story that goes back to the early days of fishing in Scandinavia. What began as a means to feed their families became a way to express themselves and showcase their skills. A tradition passed down from generation after generation. Today, this tradition is represented by an iconic salmon logo with a red, white and blue ribbon on top.
The image of the fish is simple and dynamic, evoking feelings of warmth and comfort. The salmon is placed on a bed of green leaves and beets like it’s basking in the sun for all its worth- this image takes the viewer outside on a beautiful summer day or into their kitchen during dinner preparations.
The most popular is a baked salmon. Fresh Delicious Baked Salmon are baked in the oven with lemon and dill, which gives it some natural flavor and allows it to be eaten hot or cold (which is really great for the summer months).
Benefits
Baked salmon is a delicious dish that provides a number of benefits.
One great thing about baked salmon is that it is easy to make. All you need for this recipe are a few ingredients, which you can find at most grocery stores.
Also some of the benefits of fresh baked salmon is that it can be served warm or cold – making it a versatile dish. It also helps you save time because you don’t have to cook it.
In addition, fresh delicious baked salmon is an excellent source of healthy fats and omega-3 fatty acids. It also provides sources of high quality protein and vitamin B12 which helps with brain function, energy levels, and mood stability.
The Fresh Baked Salmon is also a tasty meal that is a great option for those who want to have a healthy and balanced diet. This dish has many benefits such as it is low in calories, high in protein, and has few ingredients.
In Addition of all, salmon is a fish that can be baked in many different ways. It is also known as the “king of fish” for its mild flavor and healthy benefits.
Fresh baked salmon recipe
PREP TIME | COOK TIME | TOTAL TIME | |||
5 mins | 15 mins | 20 mins | |||
COURSE | CUISINE | SERVINGS | CALORIES | ||
Lunch | All Countries | 4 People | 354 kcal |
INGREDIENTS
- 4 skinless salmon fillets
- 1 tbsp olive oil or melted butter
- chopped herbs lemon slices and steamed long-stem broccoli, to serve (optional)
INSTRUCTIONS
- Heat the oven to 180C/160C fan/gas 4. Brush each salmon fillet with the oil or butter and season well.
- Put the salmon fillets in an ovenproof dish. Cover if you prefer your salmon to be tender, or leave uncovered if you want the flesh to roast slightly.
- Roast for 10-15 mins (or about 4 mins per 1 cm thickness) until just opaque and easily flaked with a fork. Serve with a sprinkling of chopped herbs, lemon slices and steamed long-stem broccoli, if you like.
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Fresh baked salmon recipe